Pause. Renew. Carry On.

As a Mayo Clinic trained wellness coach, professional speaker, and retreat leader, I am well-tooled to inspire and guide you.

Phone
(240) 416-3051

Nurture Your Nature

The challenges of these times add up. Goals, health, and relationships tend to go sideways. It’s confusing, sad, and often expensive. Reconnect with clarity and compassion. Let go of your gremlins. Embrace next steps that calm and delight you.

Honor your energy and your purpose.

Download Free How To PDF
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Renew and Reset Your Life

Bouncing around is perfectly normal. But when sadness or anxiety win out over hope, purpose or meaning, it’s time to pivot big time. As a cancer survivor, renewal coach and retreat leader, I know that we can wake up with more energy and excitement about our lives. Oftentimes, what’s getting in the way are outdated mindsets and priorities. Once we connect to being in our zone, new thoughts and strengths emerge. Baby steps matter.

Make change work for you.

What's On Jane's Mind

young woman with red glasses in nightclub with green and purple lights over her face and neck
Published On
August 1, 2022
Delight in you when the going gets tough. A 7-step plan to heal and free you. Read More
Musing Feature Hiatus
Published On
June 21, 2022
Today is the longest day of the year. It greets and meets us with more sunshine. Read More